EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of difficult life experiences. Repeated studies show that by using EMDR therapy, people can experience the benefits of psychotherapy that once took years to make a difference.
EMDR helps those memories and responses get unstuck. This helps restore the system to a more balanced state that is resilient and grounded in the present.
How EMDR Works
SONDER PSYCHOTHERAPY & WELLNESS, LOCATED IN HOUSTON, TX, IS DEDICATED TO PROVIDING COMPREHENSIVE MENTAL HEALTH SUPPORT. WE OFFER BOTH IN-PERSON THERAPY AT OUR HOUSTON LOCATION AND ONLINE TELEHEALTH THERAPY SERVICES, REACHING CLIENTS ACROSS OVER 42 STATES THROUGHOUT THE US.