the realization that each random passerby is a living a life as vivid and complex as your own- populated with their own ambitions, friends, routines, worries, and inherited craziness - an epic story that continues invisibly around you like an anthill sprawling deep underground, with elaborate passageways to thousands of other lives that you’ll never know existed , in which you might appear only once, as an extra sipping coffee in the background , as a blur of traffic passing on the highway, as a lighted window at dusk 

Sonder Psychotherapy & Wellness, located in Houston, TX, is dedicated to providing comprehensive mental health support. We offer both in-person therapy at our Houston location and online telehealth therapy services, reaching clients across over 42 states throughout the US. We believe that individuals from all stages of life can experience transformative benefits from working with a skilled therapist.

Discover the power of therapy at Sonder Psychotherapy & Wellness, where compassionate care and professional expertise come together to support your well-being.

about sonder psychotherapy & wellness?

Welcome to Sonder Psychotheraphy & Wellness

A place for healing, growth, and feeling seen

We are so glad you are here

Get to know the founder & CEO of Sonder Psychotherapy & Wellness, and how her commitment to education and helping others has evolved.

Dr. Aly savala 

Very flexible with scheduling and always timely on replies!

Very compassionate and really helped me in tough times! 

She really helped me gain self confidence in a time of need, and I am extremely grateful for her professional help.

I can honestly say that seeing Dr. Aly Savala has changed my life for the better...

 I didn’t realize how much my childhood was affecting my current relationships both at home and at work. With EMDR, she was able to help me process emotions that I have been hiding for a very long time

After our first visit, I knew I made the right choice and she was going to be able to help me.

I’ve had the privilege of knowing her for the past couple of years and I can’t think of a higher character person.

Dr. Aly is one of the most caring and selfless people I know.

Take the next step for healing.

A place for healing, growth, and feeling seen.