"SOMETIMES THE BEST WAY OUT IS THROUGH"

Dr. Aly Savala of Sonder Psychotherapy and Wellness discusses EMDR Therapy, the uses, and how it could help.

What is EMDR Therapy?

EMDR therapy: Hands reaching, representing the transformative healing process and emotional growth in Eye Movement Desensitization and Reprocessing.

July 17, 2023

Reconnecting with your
partner is mandatory to keep your relationship strong and secure. Dr. Aly Savala of Sonder Psychotherapy and Wellness gives 11 expert ways to reconnect with your partner.

11 Ways to Reconnect with Your Partner

Couple holding hands affectionately on a table, symbolizing love and connection in their relationship.

July 17, 2023

founder & ceo of sonder psychotherapy & wellness

Get to know the founder & CEO of Sonder Psychotherapy & Wellness, and how her commitment to education and helping others has evolved.

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Dr. Aly savala 

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@sonderpsychotherapywellness

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